Recreational gymnastics are a fantastic way for your child to make friends, be active, and develop skills of their own. These gymnastics classes are designed to focus on development of the women’s and men’s Olympic events, as well as strength, flexibility, and motor skills. Whatever your child’s skill level, our instructors can give them the guidance they need to grow as gymnasts and prepare for competitive routines.
Girls 1 gymnastics is a fun way to introduce essential gymnastic techniques that your child will build upon for the rest of their gymnastic career. In girls’ level 1 gymnastics, your child will learn foundational gymnastic skills for the floor, vault, uneven bars, and balance beam.
Ages: 6-8 years (Junior Classes), 9+ years (Senior Classes).
Prerequisites: None.
Time Commitment: 1 hour and 10 minutes per week.
Our level 1 class is the perfect spot to start your beginning gymnast age 6 and older. These boys will work in a group setting with a trained coach and learn the basic gymnastics concepts on all 6 Men’s Olympic Events. They will focus on 3 events each week rotating through Vault, High Bar, Parallel Bars, Pommel Horse, Rings and Floor. Your gymnast will also learn safety and body awareness while building strength and confidence.
Ages: 6+ years.
Prerequisites: None.
Time Commitment: 1 hour per week.
Once your child has demonstrated a firm understanding of Girls 1 gymnastics techniques, they’ll be ready to move on to Girls 2. In Girls 2 courses, your child will learn basic skills to develop their flexibility, strength, and coordination. From there, we’ll work with them to increase their abilities with vaults, uneven bars, balance beams, and floor exercises.
Ages: All ages 9+ years.
Prerequisites: Invitation or completion of Girls 1.
Time Commitment: 1 hour and 20 minutes per week.
In this class, we’ll teach your child essential skills for developing the strength, flexibility, and core muscles for more advanced gymnastics. After completing this class, your child will have an advanced understanding of essential gymnastic techniques for floors, rings, vaults, pommel horse, high bar, and parallel bars.
Ages: All ages 6+ years.
Prerequisites: Invitations or completion of Boys 1.
Time Commitment: 1 hour and 15 minutes per week.
Our girls level 3 class is for the gymnasts working more advanced skills on all four events. The skills that are able to be achieved in these classes are limitless. This class is full of talented gymnasts that love to learn and enjoy working elite skills on all events.
Ages: All ages 9+ years.
Prerequisites: Invitation or completion of Girls 2.
Time Commitment: 1 hour and 30 minutes per week.
Boys Level 3 increases in difficulty from Boys Level 2, and will help students build and develop confidence. This class is designed to prepare gymnasts for more structured routines, giving them the tools they need to take the next steps in competitive gymnastics.
Ages: All ages 6+ years.
Prerequisites: Invitations or completion of Boys 2.
Time Commitment: 1 hour and 30 minutes per week.
